Chili for your health
Experts say they have the chilli so much health benefits that would have on its menu to include all. Read why, and be glad, because there is not too late to raise it this year on their balcony or garden. And cracking of health! Some of them because of their pungent taste and characteristic aroma, which is already in very small amounts are added to dishes, easy to love, others for the same reason they do not transfer ... FIGURE Choosing recipes with chilli is a huge - browse the Web and quickly find out how easy it is hot healers. A burning hell is this substance called capsaicin, the "blame" for that chilli help a wide range of diseases and disorders. Against migraine, headache and pain in the sinuses Studies have shown that the chili right home cure for headache. Capsaicin, the chemical substance that naturally contain chilli (formed between 0.5 and 1.5% of the composition of the fetus) and leads to the result of burning, namely in the sensory neurons draw on the so-called substance P, neuropeptides that act as pain signals laptop in the central nervous system. Put simply, capsaicin neuron prevent transmission of pain signals. FIGURE Fit for life without pills. Preventing sinusitis and nasal congestion Again, it is the work of capsaicin. Pekočina stimulates the secretion of mucus from the nose, antibacterial properties of capsaicin and help fight chronic sinus inflammation. Inhibition of prostate cancer For the third time, capsaicin. Not only did you burn the language, the burning substance is literally propelled cancer cells commit suicide, studies have shown the treatment of prostate cancer. Studies in mice have shown that capsaicin causes degradation as much as 80% of cancer cells, tumor size, exposed to capsaicin, however, reached only one fifth of those without capsaicin. Researchers are saying that capsaicin has a major influence on the inhibition of generation of culture cells of human prostate cancer. Lowering high blood pressure Regular use of chilies, will equip our bodies with vitamins A and C and bioflavinoidi. These help to strengthen the vessel wall, thus becoming thicker and more flexible to changes in blood pressure. When chilies are consumed potimo, causing loss of fluid and temporary reduction in blood volume. Alleviating inflammation It inhibits the formation of substance P, which is also linked to the spread of inflammation, capsaicin-inflammatory. Scientists hope that they will one day be used as a cure for arthritis, psoriasis and diabetsko neuropathy. FIGURE Who would have thought that by stinging papričic hujšamo!? Facilitation of intestinal diseases U.S. Study Duke University (North Carolina) showed that capsaicin plays an important role in the treatment of intestinal inflammation. At the same time kills the bacterium H. Pylori, which reduces the risk of gastric ulcer. Help with weight loss Capsaicin is termogeničen, which means that in its metabolism dissipate heat. This encourages the body to "burning" fat. Protection for the heart Capsaicin helps protect the heart by reducing cholesterol, triglycerides blood thickening. Kaažejo research findings that could help to breakdown fibrin that causes blood clots. Culture in which everyday component of chilli meals, recorded much lower average stroke and heart congestion. Availability of vitamin C Average fresh chili contains much more vitamin C than oranges, so ... that after! FIGURE Culture in which everyday component of chilli meals, recorded much lower average stroke and heart congestion. Warm up your cold feet In colder months, you keep fighting with cold feet? Shake in your shoes some cayenne pepper (which, if you did not know, actually did not pepper, but ground cayenne chilli) and, like magic, your feet will be nice and warm! A little chilly, a lot of health! Adapted from the portal Dom in Vrt